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  1. Sweat the onion in olive oil until translucent, then add the garlic and raise the heat and cook out.
  2. Add the farro, turn over in the oil and add enough cold water to cover, bring to a simmer and cook until tender, stirring all the time. This should take around 30 minutes, but you will need to add more water as you go to prevent the farro from drying out. Once tender and cooked, drain and allow to steam dry, then chill.
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  4. Cut the cucumber into bite-sized pieces and set aside. Once the farro, aubergines and cucumber are ready, place in a large mixing bowl, and add the herbs, the lemon zest, 6 tablespoons of olive oil and taste for seasoning – it will probably need salt.
  5.  Tip on to a large serving platter, drizzle the yoghurt on top and sprinkle over the chilli flakes.

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